Last Chance to Flow Together for a few Weeks💫
PLEASE rsvp for class 🙏
Movement is medicine! Come FLOW with me tomorrow at 10. Link below💫
Please let me know if you can make it.
✨✨✨Click HERE to join class✨✨✨
Slow Flow is a slower paced, gentle/moderate class with many options. It does offer some strengthening, yet mostly stretching, sometimes including restorative practice and yoga nidra. It’s a great class for beginners, yogis who desire long holds, and those who want to unwind. Bring a mat, blocks, and most important an open mind.
Reminder to all new students, your first class is on the house! Let me know if you have any questions.
Please send payment for Zoom classes to Venmo @amydieterle or Zelle/PayPal amymdieterle@gmail.com. Suggested $15-$25, however give what you can! Let me know if you are unable to afford class payment at this time. No one will be turned away!
WAIVER OF LIABILITY--SUPER IMPORTANT YOGIS...If you have not filled out a waiver of liability with me prior for my ZOOM classes, PLEASE CLICK HERE and fill out the waiver prior to attending class. Thank you!
Amy is a certified yoga instructor with over 8 years of teaching experience and over 20 years of practicing yoga. Amy has been on a self-improvement journey for decades and loves sharing what she’s learned, tailoring her teachings to fit each individual’s needs and goals.
XOXO,
Amy ❤
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