Gentle Flow 🥰
Slow Flow Sundays. Where ALL are welcome. Just SHOW UP!🙏
Helloooo beautiful yogis. This was the card I pulled from Gabrielle Bernstein’s Super Attractor card deck today. I share it with all of you as an offering. An invitation to join me in quieting down and trusting the universe has our back 🤍
Join me tomorrow, Sunday at 10 est for Gentle Flow Yoga 😌
PLEASE SIGN ON A FEW MINUTES EARLY TO FILL OUT ANY ZOOM INFO NEEDED AND GET YOURSELF SET UP BEFORE CLASS STARTS 🙏❤️
ALL are welcome in Sunday Slow Flow. Modifications are encouraged. Props are suggested. Cameras on or off. It is YOUR practice. I’m just there to guide you and offer suggestions. EVERYTHING is optional. Come join!
We’ve had such a nice group of yogis coming together to breath and flow and share the good vibes. Come join us for SUNDAY SLOW FLOW ❤️
Sunday at 10 EST Link below💫
✨✨✨Click HERE to join class✨✨✨
Slow Flow is a slower paced, gentle/moderate class with many options. It does offer some strengthening, yet mostly stretching, sometimes including restorative practice and yoga nidra. It’s a great class for beginners, yogis who desire long holds, and those who want to unwind. Bring a mat, blocks, and most important an open mind.
Reminder to all new students, your first class is on the house! Let me know if you have any questions.
Please send payment offering for Zoom classes to Venmo @amydieterle or Zelle/PayPal amymdieterle@gmail.com. Let me know if you are unable to afford class payment at this time. No one will be turned away!
WAIVER OF LIABILITY--SUPER IMPORTANT YOGIS...If you have not filled out a waiver of liability with me prior for my ZOOM classes, PLEASE CLICK HERE and fill out the waiver prior to attending class. Thank you!
Amy is a certified yoga instructor with over 8 years of teaching experience and over 20 years of practicing yoga. Amy has been on a self-improvement journey for decades and loves sharing what she’s learned, tailoring her teachings to fit each individual’s needs and goals.
XOXO,
Amy ❤
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